Considerations To Know About 23hoki
Considerations To Know About 23hoki
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one. Permainan Monyet • Hanya 2 orang pemain pertahanan diperlukan dalam permainan ini. • Kedua-dua pemain ini dikehendaki merebut bola dari pemain penyerang. • Pemain yang gagal semasa mengelecek bola dikehendaki berada di luar kawasan permainan.
iii. memberikan peluang kepada semua murid yang berbakat dan berpotensi dalam sukan untuk digilap ke tahap yang lebih tinggi;
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v. Bilangan guru dan bilangan murid Bilangan guru dipengaruhi oleh pengalaman guru tesebut sama ada sebagai seorang ahli sukan mahu pun guru penasihat atau jurulatih. Bilangan Expert dalam satu-satu jenis sukan dipengaruhi oleh bilangan murid yang menyertai kelab sukan tersebut.
iv. Tempat Latihan: Ruang latihan yang sesuai dan selamat. v. Kemudahan peralatan: Merancang jumlah dan jenis-jenis peralatan yang perlu digunakan semasa aktiviti; contoh : kon, bola segar dan tali. vi. Masa latihan: Masa yang diperuntukkan untuk aktiviti sukan adalah seperti berikut: • Sekolah Rendah 60 minit/minggu • Sekolah Menengah 90 minit/minggu
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Memimpin – proses mempengaruhi murid atau orang bawahan untuk bekerja dalam mencapai matlamat kelab sukan. naga slot Mengawal – proses membentuk dan mengimplimentasikan mekanisme penilaian kerja bagi memastikan objektif kelab sukan yang dirancang akan tercapai.
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4.3 AKTIVITI MEMANASKAN BADAN i. Tujuan aktiviti memanaskan badan adalah: • meningkatkan suhu badan (faktor utama untuk meningkatkan prestasi); • meransang aktiviti sistem saraf pusat (meningkatkan fungsi transmisi saraf - kontraksi otot menjadi lebih efisyen); 23hoki • mengurangkan masa reaksi ; • meningkatkan koordinasi; • mengurangkan risiko kecederaan; dan • meningkatkan tahap motivasi dan persediaan psikologi.